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This service is not available, please contact for more information.
Available Online

Yoga Nidra Deep Relaxation

  • 25 US dollars
  • West 30th Street|Williamsburg, BK, NYC

Service Description

This is a full 50 minutes, deep relaxation, Yoga Nidra class. You will lay on the mat, and listen to the guided meditation, and relax your body and mind. Yoga Nidra practice is known for its powerful healing and restorative effect. This practice is especially recommended after a stressful day, during the recovery process, and as a way to restore and unwind your body & mind.

Upcoming Sessions

Contact Details

  • 151 W 30th St 3rd floor room 1, New York, NY 10001, USA

    (917)-5250461

    om@theselfyoga.com

  • Williamsburg, Brooklyn, NY, USA

    (917)-5250461

    om@theselfyoga.com

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